Showing posts with label courage. Show all posts
Showing posts with label courage. Show all posts

Friday, April 29, 2016

Don't glorify suicide; just glorify heroism

Glorifying the Suicide: It is tragic loss of life when ‪#‎PratyushaBanerjee‬ made a decision (or pushed into). However, she was responsible for it when other options were also available to her. Instead of fighting, she chose to flight...This is not a decision that can be rectified once made. Life is precious, god given and expected to make it meaningful. 
Friends and family knew (who are now talking on TV) are equally responsible along with her boyfriend as they could have provided better support system for her to get out of bad relationship. I wonder if the 'false ego' or 'extreme pride' makes a person inhumane that teaches to boost only success and avoid talking about issues/failures, then it is useless. We are failing to create the support system for our close friends and family to confide their fears, failure, issues in their lives. 
Respect the Life...this message would be more appropriate than glorifying the suicide. Otherwise, nonsense 24/7 senseless coverage would do more harm to the society than good to encourage a weak person to take such route. 
Although Hema Malini said correctly, "One must come out of odds & emerge successfully, not succumb under pressure. The world admire fighter, not loser", her last part was bit harsh as none knew the reality what a person went through to take such drastic decision. But, definitely she is right on - Be A Fighter.
Every person faces 'ups and downs' in life and we learn from public figure how they face the setbacks gracefully and emerge as winner. I remember Amitabh Bacchan's interview with Simi Garewal where he was talking about transition from superhero to character role and his life before 'kaun banega crorepati' and they way he narrated was so humbling, intense and inspiring. This teaches how successful people face the downfall and rise again in their life...
When we learn how to become successful, why we forget to learn how to face setbacks...

Fight, don't Flight...
#life #suicide #love #career #fight #inspiration #success 

Friday, January 15, 2016

Second Spring - Review

Ms Jasleen Kaur, a blogger writes - 
The poem in the concluding chapter gives you a feeling of warmth. It seems you are reading the whole book again in a new and delicate way. There are some surprises waiting in the end. They cross your eyes one after the other, making it hard to leave the book. Every chapter has something new. The end is remarkable, completely unexpected and it makes your reading experience delightful.

Eye-catchers-
·  “...home cooked food, was rarer than a blue moon.”
· “This was again the old school thought of his priorities over my needs.”
· “Life comes with no guarantee who knows whether the next day’s sun will dawn at all!”
· “The vacuum was still there and moreover, he was still there as a part of me.”
· “It was wonderful to be cared for by a person who had seen so much of the world.”

Turn-on’s-
The narration is surely the best part in the story. It compliments the tale well and doesn’t bore you. The perfect balance between the portions given to a character for narration, commendable. It is a perfect way to start and end some heart wrenching ideas that a reader gets while reading.

Blurb-
Avantika, in her late thirty’s, doing exceptionally well in her professional and personal life. The monster headed boss and a very warm single mother of Aarav. Things were always her way, either at home or office.
Things never bothered her because she was exhausted due to work and responsibilities. The story is never complete without a man to sway the wind. Rohan, a new chapter in Avantika’s life make things smooth and harsh in her life, during different phases.
She felt nice when he was around, she was forgetting her past. But then things aren’t set up the way we want. What happens when things didn’t work? What happens when spirituality hit the nerves of Avantika? What happened when she quit being a boss? Will things get right for the protagonist Rohan and Avantika?

Title-
Second spring doesn’t let you peep in the story wholly. The title is an intelligent cover up and there should be no guessing before you start. It was well thought off.

Cover-
Like the title, same goes for the cover, subtle colours, soothing your eyes. Not allowing you to know the kind of story you are going to read, the emotions you are going to experience. But yes, if you think deep, you can know what it means after you step in.



#secondspring #book #contemporary #romance #corporate #lovestory #courage #inspiration #loneliness #longing #meaningoflife, #lovestory #unconditionallove #novel #bestseller

Wednesday, October 29, 2014

Dealing with "Break-up"...

After a break-up, dealing with the grief is one of the most complicated yet common problems among people in all age groups. 

Prolonged and untreated grief is becoming one of the major health issues in the modern society. Lead researcher Richard Bryant, a professor of psychology at the University of New South Wales in Sydney, Australia said, "Prolonged grief disorder is a big public health issue." Sometimes, prolonged grief and depression leads to inability to perform daily activities and, in worst cases, it can lead to death directly or indirectly. In extreme cases, this grief turns out be fatal. Recently, there was news about a couple, who were married for 73 years and died within 48 hours of each other. 

In Indian culture, with the loss of the joint family system as well as personal interaction with friends and family members, society is losing the strong emotional support system that once did wonders to bring the grieving person back into normal life. Thus, falling out of love and the grieving process have become more complicated.

Although professional counselling and therapy facilities are available, it is unreachable to most as it is either expensive or generic in nature.

Grief resulting from a break-up usually takes more recovery time compared to other emotional or financial loss (loss of home/job/friends...).


Check out some of the following grief-related symptoms:
- You dream or think of the person for more than half the time you are awake.
- You read or see your beloved's letters or pictures or in some form; you mostly remain in the past.
- You lose interest in other things or goals in life; for example, your career and food. At large in your life, everything looks meaningless

You must seek help if these symptoms start getting worse.... feeling numb, unable to trust others, or in the worst case, unable to perform daily activities. 

In most cases, you can develop your own fallback process by doing some of the following by yourself.

Initial process:
- Initially, talk to a trusted one about lost person, relationship, and memories. But, later, avoid talking about the person completely. 

Blank out:
- Avoid the person in all forms - personal interaction, visiting their accounts over the networking sites about updates, talking to common friends, reading their letters/mails, or checking out pictures.
- Take a regular walk: 
This is beneficial not only for your health, but also to cure depression, loneliness, and sadness

Life - Goal and Meaning:
- Start writing what are your goals in your life.
- Write your goals and add a timeline to it (write a book, attend school for a higher degree, or go trekking/camping, or develop a hobby).
These new activities not only keep you away from painful memories of the person, but also help you meet new friends to talk about yourself and your achievements. This is very important to bring back your lost self-esteem if you have faced rejection.
- Review your goal with someone senior, a trusted person, or validate it by carrying out in-depth research.
- One rejection won't make you worth less; in-fact, you should go beyond that "idiot's" imagination and show "who is the loser."

Worth of the person: 
- Write down all the people in your life who helped you through thick and thin and compare if "the lost person" did anything close to your expectations.

Count your blessings: 
- Meet people who are less fortunate and help them. There is no joy bigger than seeing a smile on another's face because of you. Go and visit plenty of such places and spend time in bringing some smiles on less fortunate ones...that happiness will help you restore your lost "self-worth," if any. 

Accept your Life:
-  Believe that there is always better waiting for you. This is a belief of "some way God is protecting you" and wanting to give you more or better... Gita says, "Whatever happens, happens for good." It works.
Accept your Destiny:
- Above all, trust you destiny. This simple thought will help you cope with your loss. This teaches you to "accept life as it comes." Scientifically, when you are dealing with grief, the process will start from rejection, anger, negotiation, and acceptance. Hindu philosophy has nicely described this in Gita to live a satisfied life by accepting destiny. Life, without someone, is never incomplete. It is always you who decides how to complete and complement with or without a person.

When you focus on your life and life-goals, your "loss" eventually seems too immaterial to care about. You will find inspiring goals and the thoughts of achieving those goals will give you a "kick" to your brain.

No person in your life is larger than "you." For you and your life, ONLY you will matter eventually.

Please remember that everyone takes different time to heal, depending on the relationship, involvement, and grieving person's emotional status. 

Another important suggestions is - don't break-up over silly reasons because - 
"No one is perfect and no relationship is flawless." 

You will end up wasting time in finding the new "right partner" and establishing the relationship every time...life is too short for this.






Treating equal pain and pleasure, gain and loss, victory and defeat, thus engage yourself in the battle and you will incur no sin.

Or

Battle for the sake of battle.
Loss does not depress, Victory does not exhilarate… 

and a new battle begins in the life ...


(Ref:
1. Bhagavad Gita 
2. http://www.helpguide.org/articles/grief-loss/coping-with-grief-and-loss.htm
3. http://www.helpguide.org/articles/family-divorce/coping-with-a-breakup-or-divorce.htm)

#breakup #heartbreak #love #life #sandhyajane

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